Flights - Hotels - Rental Cars - Things to Do - Tours - Restaurants - Regions - Photos - Security - Tips - Retire in Panama

Panama Adventure Travel - Adventure Vacations & Adventure Tours - Costa Rica

Panama - Flights - Hotels - Rental Cars - Things to Do - Tours - Restaurants - Regions - Photos - Security - Tips - Retire in Panama

http://en.wikipedia.org/wiki/Panama

Panama, officially the Republic of Panama (Spanish: República de Panamá; IPA: [re'puβlika ðe pana'ma]), is the southernmost country of Central America. Situated on an isthmus, Panama is a transcontinental nation which connects North and South America. It borders Costa Rica to the west, Colombia to the southeast, the Caribbean Sea to the north and the Pacific Ocean to the south. It is an international business center and is also a transit country. In Central America, it is the second most industrialized country, behind El Salvador.

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[edit] History

Main article: History of Panama
Main article: Politics of Panama

Panama was settled by the Spanish in the 16th century. In 1821, under the leadership of the then-colonel in command, José de Fábrega, it declared its independence from Spain. It then joined Simón Bolívar's Republic of Gran Colombia (1819-1930 a federation made up of Venezuela, New Granada and Ecuador). When this dissolved in 1830, Panama became a province of New Granada (later to be renamed Colombia). This was an unstable relationship that lasted seventy three years.

On 3 November 1903, Panama broke off from Colombia. The US gunboat Nashville prevented the Colombian military from sailing to Panama. An assault through the dense Panamanian jungle was impossible. The President of the Municipal Council, Demetrio H. Brid, highest authority at the time, became its de facto President, appointing a Provisional Government on 4 November to run the affairs of the new republic. The United States, as the first country to recognize the new Republic of Panama, sent troops to protect its economic interests. The 1904 Constituent Assembly elected Dr. Manuel Amador Guerrero, a prominent member of the Conservative political party, as the first constitutional President of the Republic of Panama.

In December 1903, Mr. Phillipe Bunau Varilla –a French citizen who was not authorized to sign any treaties on behalf of Panama without the review of the Panamanians– signed unilaterally the Hay-Bunau Varilla Treaty which granted rights to the United States to build and administer indefinitely the Panama Canal, which was opened in 1914. This treaty became a contentious diplomatic issue between the two countries, reaching a boiling point on Martyr's Day (9 January 1964). The issues were resolved with the signing of the Torrijos-Carter Treaties in 1977.

The original intent of the founding fathers was to bring peace and harmony between the two major political parties (Conservatives and Liberals). The Panamanian government went through periods of political instability and corruption, however, and at various times in its history, the mandate of an elected president terminated prematurely. In 1968, a coup toppled the government of the recently elected President Arnulfo Arias Madrid.

While never holding the position of President himself, General Omar Torrijos eventually became the de facto leader of Panama. As a military dictator, he was the leading power in the governing military junta and later became an autocratic strong man. Torrijos maintained his position of power until his death in an apparent airplane accident in 1981.

After Torrijos's death, several military strong men followed him as Panama's leader. Commander Florencio Flores Aguilar followed Torrijos. Colonel Rubén Darío Paredes followed Aguilar. Eventually, by 1983, power was concentrated in the hands of General Manuel Antonio Noriega.

Noriega came up through the ranks after serving in Chiriqui province and in the town of Puerto Armuelles for a time. He was a former head of Panama's secret police and was an ex-informant of the CIA. But Noriega's implication in drug trafficking by the United States resulted in difficult relations by the end of the 1980s.

[edit] United States invasion of Panama

On 20 December 1989, twenty-seven thousand US personnel [1] invaded Panama in order to remove Noriega. A few hours before the invasion, in a ceremony that took place inside a U.S. military base in the former Panama Canal Zone, Guillermo Endara (winner of the May 1989 elections) was sworn in as the new President of Panama. The invasion occurred ten years before the Panama Canal administration was to be turned over to Panamanian control, according to the timetable set up by the Torrijos-Carter Treaties. After the invasion, Noriega sought asylum in the Vatican diplomatic mission represented by Monsignor Jose S. Laboa. To induce Noriega's surrender, US forces played loud music outside the embassy which reportedly included the song "Panama," by the 1980s rock group, Van Halen. (WSJ) After a few days, the embassy staff talked loudly for his benefit about the possibility that the mob surrounding them might break through and lynch Noriega. He surrendered to the American military shortly after, and was taken to Florida to be formally extradited and charged by U.S. federal authorities. He is eligible for parole in September of 2007, but the Panamanians want him for trial on charges of murder.

Under the Torrijos-Carter Treaties, the United States returned all canal-related lands to Panama on 31 December 1999, but reserves the right to military intervention in the interest of its national security. Panama also gained control of canal-related buildings and infrastructure as well as full administration of the canal.

The people of Panama have already approved the widening of the canal which, after completion, will allow for post-Panamax vessels to travel through it, increasing the number of ships that currently use the canal.

Panama's politics takes place in a framework of a presidential representative democratic republic, whereby the President of Panama is both head of state and head of government, and of a pluriform multi-party system. Executive power is exercised by the government. Legislative power is vested in both the government and the National Assembly. The judiciary is independent of the executive and the legislature.

[edit] Provinces and regions

Administratively, Panama's major divisions are nine provinces and five indigenous territories (comarcas indígenas).

Provinces 
Bocas del Toro · Coclé · Colón · Chiriquí · Darién · Herrera · Los Santos · Panamá · Veraguas
Provincial-level comarcas 
Emberá-Wounaan · Kuna Yala · Ngöbe-Buglé  · Kuna de Madugandí  · Kuna de Wargandí

[edit] Geography

Main article: Geography of Panama

Panama is located in Central America, bordering both the Caribbean Sea and the Pacific Ocean, between Colombia and Costa Rica. Its location on the eastern end of the Isthmus of Panama, a land bridge connecting North and South America, is strategic. By 1999, Panama controlled the Panama Canal that links the North Atlantic Ocean via the Caribbean Sea with the North Pacific Ocean.

A nearly impenetrable jungle forms the Darien Gap between Panama and Colombia. It creates a break in the Pan-American Highway, which otherwise forms a complete road from Alaska to Patagonia.

[edit] Economy

Main article: Economy of Panama

Panama has an unemployment rate of 7.3%.[1] According to the CIA World Factbook 36% of the population was living below the poverty line in 1999.[2]

Panama's economy is service-based, heavily weighted toward banking, commerce, tourism, trading and industry due to its key geographic location. The handover of the canal and military installations by the United States has given rise to new construction projects. The Martín Torrijos administration has undertaken controversial structural reforms, such as a fiscal reform and a very difficult Social Security Reform. Furthermore, a referendum regarding the building of a third set of locks for the Panama Canal was approved overwhelmingly (though with low voter turnout) on 22 October 2006. The official estimate of the building of the third set of locks is US$5.25 billion.

The Panamanian currency is the balboa, fixed at parity with the United States dollar. In practice, however, the country is dollarized; Panama mints its own coinage but uses US dollars for all its paper currency. Panama was the first of the three countries in Latin America to have dollarized their economies, later followed by Ecuador and El Salvador.

[edit] Globalism

The high levels of Panamanian trade are in large part due to the Colón Free Trade Zone, the largest free trade zone in the Western Hemisphere. Last year the zone accounted for 92% of Panama's exports and 65% of its imports, according to an analysis of figures from the Colon zone management and estimates of Panama's trade by the United Nations Economic Commission for Latin America and the Caribbean (ECLAC).[citation needed]

Panama fared decently in tourism receipts and foreign direct investment as a percent of GDP (the fourth-highest in Latin America in both categories) and internet penetration (eighth-highest rate in Latin America).[citation needed]

[edit] Inflation

According to the Economic Commission for Latin American and the Caribbean (ECLAC, or CEPAL by its more-commonly used Spanish acronym), Panama's inflation as measured by CPI was 2.0 percent in 2006.[2]PDF (95.9 KiB) Panama has traditionally experienced low inflation.

[edit] Real estate

Panama City has seen a race between two rival projects aimed at becoming the tallest building in Latin America. However, one of the two projects was canceled. The other project, a 104-story residential and hotel building named Ice Tower was set to be completed in 2010. However, in late June 2007, newspapers and television news reported that the Ice Tower, which was already under construction, had been canceled.[citation need

The Palacio de la Bahia project has been canceled by the Spanish promoter Olloqui. The two projects were originally smaller, but subsequently started adding floors to obtain status as the tallest building in the region.[citation needed]

There are more than 105 projects in Panama City where neighborhoods are experiencing a huge increase in the number of buildings.[citation needed] By comparison, in San Francisco there are currently only 25 new buildings being built.[citation needed]

Grupo Mall, another Spanish developer, is building a multitower apartment complex, hotel, and commercial mall. The project is scheduled for partial completion in 2009.[citation needed]

Apart from the existing demand, future developments will also be helped by such factors as the planned expansion of the Panama Canal, a possible refinery by U.S. oil giant Occidental Petroleum and a new container port near the Pacific entrance of the canal.Template:Face

 

[edit] Income inequality

According to the Inter-American Development Bank, the Gini Coefficient of per capita household income in Panama is 0.57.[3] This is a high level of income inequality, suggesting that resources are unevenly distributed.

[edit] Demographics

Coló City, Panama
Main article: Demographics of Panama

The culture, customs, and language of the Panamanians are predominantly Caribbean and Spanish. Ethnically, the majority of the population is mestizo of mixed Amerindian, African, Spanish and aboriginal descent. Spanish is the official and dominant language; English is spoken widely on the Caribbean coast and by many in business and professional fields. More than half the population lives in the Panama CityColón metropolitan corridor.

 

The overwhelming majority of Panamanians are Roman Catholic, accounting for almost 80% of the population. Although the Constitution recognizes Catholicism as the religion of the great majority, Panama has no official religion. Minority religions in Panama include Protestantism (12%), Islam (4.4%), the Bahá'í Faith (1.2%), Buddhism (at least 1%), Greek Orthodox (0.1%), Judaism (0.4%), and Hinduism (0.3%). The Jewish community in Panama, with over 10,000 members, is by far the biggest in the region (including Central America, Colombia and the Caribbean). Jewish immigration began in the late 19th century, and at present there are synagogues in Panama City, as well as two Jewish schools. Within Latin America, Panama has one of the largest Jewish communities in proportion to its population, surpassed only by Uruguay and Argentina. Panama is also the first country in Latin America to have a Jewish president, Max Del Valle. Panama's communities of Muslims, East Asians, and South Asians, are also among the largest.

Panama City hosts a Bahá'í House of Worship, one of only eight in the world. Completed in 1972, it is perched on a high hill facing the canal, and is constructed of local mud laid in a pattern reminiscent of Native American fabric designs.

Panama, because of its historical reliance on commerce, is above all a melting pot. This is shown, for instance, by its considerable population of Chinese origin (see Panama section in Chinatowns in Latin America). Many Chinese immigrated to Panama to help build the Panama Railroad in the 19th century although larger numbers have immigrated over the last few decades mostly as economic immigrants. At least 6% of Panama's population are of full or partial Chinese descent. A term for "corner store" in Panamanian Spanish is el chinito,[citation needed] reflecting the fact that many corner stores are owned and run by Chinese immigrants. (Other countries have similar social patterns, for instance, the "Arab" corner stores of France.)

There are seven indigenous peoples in Panama:

The country is also the smallest in Spanish-speaking Latin America in terms of population (est. 3,232,000), with Uruguay as the second smallest (est. 3,463,000). However, since Panama has a higher birth rate, it is likely that in the coming years its population will surpass Uruguay's.[citation needed]

[edit] See also



[edit] Notes and references

  1. ^ Castillo Duarte, Edith. "El índice de desempleo total se redujo a 7.3%", La Prensa. Retrieved on 2007-06-29. (in Spanish) 
  2. ^ "Panama: Economy". Retrieved on 2007-06-29. 

[edit] External links

 

 

[edit] Cities

[edit] Ports and harbors

[edit] Other destinations

[edit] Understand

Panama is known as the "Crossroads of the Americas" due to its privileged position between North and South America. The indigenous meaning of the country's name, "abundance of fish", reflects Panama's reputation as a paradise for water sports enthusiasts and eco-tourists alike. Panama is also known for its highly developed international banking sector, with more than 150 banks from 35 countries establishing local branches, including HSBC, Dresdner Bank and Citibank. Panama boasts a large expat community; about 25,000 US citizens live in country. It is worth spending some time reading up on Panama and communicating with locals, expats and fellow travelers alike before arriving in the country.

[edit] Climate

Tropical maritime; hot, humid, cloudy; prolonged rainy season, called winter or invierno (May to January); short dry season, called summer or verano (January to May)

Be sure to be prepared for rain, especially during the Central American winter (May - December). An umbrella is a good thing to have, and they can be bought cheaply in Panama.

Most areas are quite warm, but a few places, such as Boquete, Cerro Punta and El Valle can get a little chilly at night. You definitely want a heavy rain-proof jacket if you're going to the top of Barú since you will be above 3000m for a little while.

Natural hazards 
occasional severe storms and forest fires in the remote Darien area. Hurricane-strong winds are only a very small possibility in Panama. Because of its geographic position, it is very unlikely that Panama could be in the path of any hurricane, unlike the other Central American countries.

[edit] Terrain

Interior mostly steep, rugged mountains and dissected, upland plains; coastal areas largely plains and rolling hills

Highest point 
Volcan Baru, Chiriqui Province 3,475 m

[edit] History

Independence 
3 November 1903 (from Colombia; became independent from Spain 28 November 1821)
National holiday 
Independence Day, 3 November (1903)

With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914.

Constitution 
11 October 1972; major reforms adopted 1978, 1983 and 1994

On 7 September 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of 1999. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the intervening years. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were turned over to Panama by or on 31 December 1999.

The actual president is Martin Torrijos

[edit] Get in

[edit] By plane

International flights arrive at Tocumen International Airport, which lies about 20 miles east of Panama City. You will have to taxi, bus, or rent a car to get to the city. Airport taxis use set rates, and can be shared--the transportation information both in the lobby will help you make arrangements. There are a couple of hotels near the airport where you can spend the night at relatively high prices ($60).

If you are short on cash you can catch a bus to the downtown of the city for .25 balboa. Just walk towards the highway and cross the street towards the bus shelter. Make sure you get the bus that says via España.

The country has more private airstrips per square mile than any other country in the world, and it is technically feasible for the adventurous private pilot to fly to one of them, either directly or through country hopping through Central America. Many of the remote interior regions of the country are best accessed by private plane, although combinations of hiking and canoing can get you to most places, too. If you are flying a private aircraft into Panama, it is important to verify where you can clear customs and immigration--not all airstrips are equipped to clear you.

[edit] By car

You can drive across at Paso Canoas (Pacific side), but be aware that it is one of the busiest (if not the busiest) and disorganized border crossings in Central America. It is very easy to accidentally drive across the border without realizing it. The various offices at the border are randomly scattered throughout the bordertown, and you can do quite a bit of trekking while finding them, as they don't look distinct from the surrounding buildings in any way. This is one crossing where it is definitely worth your money to hire a tramitator, or helper, to help you through the stations, if you do not speak Spanish.

There are also road crossings at Rio Sereno (Pacific side) and Sixaola/Guabito (Atlantic side). The Rio Sereno crossing sees very little traffic, so make sure all your papers are in order, as police can be very strict.

You will not be allowed to leave the country without your car (i.e. change your mind, abandon the car, and fly home) without getting a stamp on your passport proving that you have paid the proper impuestos (importation taxes) on your vehicle. Expect to be stopped frequently by police, but don't worry, they are usually more curious about seeing a foreign car than interested in a bribe.

If you have car trouble in Panama, you will find dealers with service departments for almost all of the major car manufacturers from the USA (All), Europe (almost all) and Japan (All). Most of them, like in the USA require appointments to service your car. Most of the service personnel in all of the car dealers are manufacturer certify. If you need car repairs and do not want to go to a dealer to save some money or you have an emerency repair, you can find good independent mechanic services/shops in all of the major cities by looking in the yellow pages(paginas amarillas), in addition to towing services. If you need parts for your vehicle, you can find a great number of autoparts stores for all major car manufacturers in the yellow pages (paginas amarillas)too. The use of "shade tree mechanics" and parts from junkyards are the same as in the USA; these options are for doit your self type of persons. Following you will find a link to the yello pages (Paginas Amarillas) in Panama were you can type "auto" and find about the auto sales, services and parts business in Panama:

http://www.paginasamarillas.com/pagamanet/web/home.aspx?ipa=4

[edit] By bus

You can't cross from Panama to Colombia by bus--the Darien Gap begins at Yaviza, where the Interamericana runs out.

If you're coming in from Costa Rica, however, things will be a bit easier. There are three possible entry points, the main one being Paso Canoas. Panaline and Ticabus, among others, can get you straight from San Jose, Costa Rica to David or Panama. The trip from San Jose is quite cheap, but takes about 18 hours. If you want to see things in between, you can also go by local buses, although the trip will take much longer.

If you want to save time yet not pay $ 280 or so for a SJO-PTY airplane ticket with COPA or TACA, you could consider taking the bus from San Jose to Changuinola and fly from there to Panama city. That flight takes about one hour and costs US$70 (Jun. 2007). Check the website of Aeroperlas.com for flight schedules.

Keep in mind that Panamanian law requires you to have a return ticket to get into Panama. The border guard may not check, but you never know. A return flight from San Jose, Bogotá or Abu Dhabi won't work. The return ticket has to originate from within Panama. If you run into this problem, you can always buy a return ticket from the bus driver. In general, if you're having a hot-tempered day, it may not be a good day to cross any borders. Some border officials in Central America seem to love being sticklers about their crazy rules if they decide they don't like you.

Citizens of several countries, US citizens included, need tourist cards to enter Panama without a visa. These tourist cards cost US $5, so have a five ready.

[edit] By boat

Many cruise lines have the Panama Canal on their itineraries. You can make tours on Panama City or Colon City and take part in many packages. My recommendation is to take the Panama Canal Railway from Panama to Colon or vice versa. This train goes back since 1855 and it was the first interoceanic train in the American Continent. It has been rebuilt recently and it has very nice carts.

It is possible to arrange for passage on banana boats traveling from Ecuador, Columbia, and Venezuela, but such passage is recommended only for the truly adventurous, as the boats are often structurally unsound, terribly over-burdened, and are very likely to be smuggling drugs as well.

Small, private sail boats also provide service between Panama and Colombia, with the most common ports-of-call Portobelo on Panama's Caribbean coast, and Cartagena on Colombia's. Fare can vary from US$200-$500+, and the trip can take from three to five days, depending if a visit to the San Blas Islands is included (most captains will include a visit if asked). The best way to find a boat is to ask around in hostels in Panama City popular with backpackers. Expect to wait several days to find a boat, if at all. Do note that these boats, particularly when Panama-bound, may also often be carrying contraband.

[edit] By Foot

It is possible to hike across the Darien Gap from Colombia with the help of trained guides, but this route is generally considered one of the most dangerous in the world. A large percentage of attempts have ended with the trekkers dead as victims of Colombian guerrillas or the oppressive jungle environment, which is considered the densest and most difficult to breach in the world. Despite the bravado-filled tales of backpackers who will try to convince you that REAL travellers aren't afraid to cross the Gap, it really is a very dangerous trip and the Panamanian police are not interested in going in to look for you if you get into trouble.

The guidebook "Getting to Know Panama," by Michele Labrut, gives the following advice for surviving in the Darien.

"Do not go naked into the water, some very undesirable protazoans can get into you. Do not drink untreated water. Never stray from the group, you can easily lose your bearings and get lost. If this happens, stay right where you are, do not panic. Shout or scream at intervals. If this doesn't work, try praying. The jungle survival manuals issued by the U.S. armed forces always have a prayer on the last page."

[edit] What to Wear

Panamanians are very image oriented. "Dressing down" in an attempt to not appear ostentatious among poorer locals will not be taken as a sign of solidarity, but as disrespect. They enjoy dressing nicely, and the ones who aren't wearing nice clothes would do so if they had the money. The same goes for hygiene. Locals will look down upon tourists who are dirty.

That being said, there is no need to wear a suit everywhere, either. Just dress conservatively and nice. For men, a clean pair of jeans and ironed collared shirt will do nicely for most excursions, you could dress more casually or more formally depending on the situation. Shorts are considered extremely casual wear suitable only for the beach, although this attitude has begun to change in some areas.

Think nice, neat, and clean, and you will already be showing a great deal of respect for locals.

[edit] Get around

[edit] By bus

There are two kinds of buses in Panama. The ones you find on the highway, and "city buses". The highway buses are constantly making journeys from terminals in Panama city to different destinations along the Pan American Highway, and back to the terminals. They're pretty frequent, and the buses will pick you up or drop you off at any point along their route, and most of them are air conditioned. The roughly linear shape of the country makes it ideal for a bus system, so ideal in fact that you don't really need to rent a car to get around most areas. Take a bus to the intersection on the Pan American highway that you want. You can get on a bus any place on the Pan American highway going towards Panama City, but all trips originating from within the city require a ticket. The Grand Terminal in the city is large and modern, and will remind you of an American shopping mall or airport (it actually is a shopping mall, Albrook Mall, too).

If you want to get on a bus, stand by the side of the road, hold you out your arm and make obvious pointing motions toward the ground. If you're on the bus and want to get off, yell "parada!" You'll get the hang of it pretty quick. The locals are very helpful with tourists on buses, and may offer help.

The highway buses are very cheap, count on a fare of about $1 per hour traveled, sometimes less. One exception is fares from Tocumen airport, which both buses and taxis charge through the roof for (by Panamanian standards), simply because they can.

Citybuses are different. They are crowded, decoratively painted school buses, often unairconditioned, with a flat rate of 25 cents to any location in Panama City. They can be fun, but have a reputation for being dangerous, both in driving and the likelihood of encountering criminals. They can be fun to take a couple of times, but once you've done it, best to take a taxi, which won't be that much more expensive anyways. They definitely have a particular style apart from other Central American countries. They look as if a bunch of 60's hippies decided to drive as far south as they could go in school buses, and when they could go no further, they stopped and started a bus company. If you like Salsa Music, you'll be happy as a clam on these buses. Most locals aren't.

[edit] By taxi

If your destination actually happens to lie far off the bus route, or if you just want to be lazy, taxis are also a decent way to get around in Panama. They're not expensive at all, usually $1.50 per ride within most of the city; and unlike the urban taxis you may be used to, they can take you way out into the country.

A taxi ride from Tocumen airport to Panama City, at a minimum of $20, can easily exceed your taxi fares for the rest of your trip combined. If you share a taxi ride with other passengers going from the airport to the city, your fare per person can be cheaper, at around $12. You can save quite a bit of money by taking the bus to the Gran Terminal, but even the bus fares will be higher than normal.

[edit] By car

You can rent a car and drive it around the country quite easily. Panama City is no more difficult to navigate than any big city in the United States, although people can be more casual about traffic laws. The Pan American Highway is paved for the entire length of the country, and has many roads which branch off to towns off the highway, most of which are paved, and most of the rest are still easily navigable in a sedan.

Road engineering standards are fairly low, however, be on the lookout for off camber turns, potholes, and sharp turns with no warning. In general though, if you keep your wits about you and expect the unexpected, driving in Panama need not be any more dangerous than driving in more developed Western countries.

It is important to note that if you are in a traffic accident in Panama, you are required by law to remain with your vehicle until a policeman arrives.

[edit] Talk

Languages 
Spanish (official), English 14%
note: many Panamanians bilingual

[edit] Spanish Dialect

If you cross the border from Costa Rica into Panama, you will notice a large change in the dialect. True to its Caribbean orientation, Panamanian Spanish sounds much closer to Cuban or Puerto Rican than Tico or Nicaraguan Spanish. For students of Mexican or European Spanish, it may take a little getting used to. The biggest thing you will notice is that half of the S's go missing, specifically at the end of words or before other consonants. You will hear nosotroh ehtamoh instead of nosotros estamos. Also some of the d's and r's go missing. While you're in Panama, see if you can find where they hid all their consonants.

This dialect is most pronounced in the country [aka. interior]. It can be funny when you talk to locals there, but try to avoid using this "country Spanish" when you´re in the city. Most city people view it as an uneducated dialect, and will give you funny looks if you drop your S's.

[edit] Idiom

If you're from the United States, avoid referring to yourself as "American." Panamanians are American too: Central American. While you may have been taught in school to refer to yourself as "estadounidense," the most common catch-all for US and Canadian citizens is "norteamericano/a."

There is some debate over the use of "norteamericano/a." "Americans" actually living in Panama never hear a Panamanian refer to themselves as American. Nor do they ever hear a Canadian referring to themselves as an "American."

Visitors may be very confused by the Panamanian sense of humor, which finds great hilarity in all forms of slapstick, and often doesn't get irony at all.

[edit] Indigenous Languages

Panama has a lot more indigenous culture than some neighboring countries. In Kuna Yala you will hear the native Kuna language spoken. In the Ngöbe-Buglé Comarca, as well as in Chiriqui or Bocas del Toro, you might hear the native Ngöbe-Buglé (Guaymí) language, although the Ngöbe and the Buglé are very quiet around foreigners. If you ask directions from one of them, you will probably just get a hand or lips pointed wordlessly in the right direction.

[edit] English

Much of the Caribbean Coast of Panama was settled by Jamaicans. More recently, the descendants of those settlers seem to be speaking more Spanish, but a lot of them still speak English, albeit a very Caribbean variety.

Only a few years ago, the canal used to be controlled by the US. The US has given the canal back to Panama, but many people in Panama City and other areas near the canal still speak English as a second language.

[edit] Buy

Panama is home to the hemisphere's largest free trade zone, the Colon Free Zone. There are also a number of large, American-style malls, such as Multicentro, Albrook Mall, and Multiplaza Pacific. However, prices vary widely from mall to mall--Albrook is quite cheap, while Multiplaza is home to designer boutiques and very high prices. Generally Panama is a good place to buy consumer electronics, clothing and cosmetics.

Traditional Panamanian crafts can be found most cheaply at artesania markets. In Panama City, the best are found at the market in Balboa, with the Panama Viejo market coming in as a close second. Panama's best-known craft is the mola, intricate reverse-applique handwork made by the Kuna. Molas can be bought at either of these craft markets, or from vendors on the seawall in Casco Viejo. Other Panamanian crafts include carved tagua nuts, cocobolo carvings of animals, and woven palm-fiber baskets. There is a smaller craft market in El Valle, which specializes in soapstone carvings and other central Panamanian crafts.

[edit] Money

Panama uses the Balboa as its currency. However, Balboas look suspiciously like US dollars, and strangely enough have exactly the same value. If you're traveling on US dollars, which is a very good idea in Central America, it will be very easy to exchange money in Panama. To do so, take out your US dollars and click your heels 3 times. The dollars will magically change into Panamanian Balboas, although that guy on the picture will still look a lot like George Washington. They may be called Balboas as a denomination, but the US Dollar has been the official currency since 1904.

If you're from the US, one oddity about Panama will be change. Panama mints its own coins in the same weights and sizes as US coinage, but with Panamanian stampings. The weird part is that the Panamanian coinage is completely interchangeable with standard US coinage in Panama. You may get a handful of change back with a conquistador on the quarter and an Indian on one of your pennies, but Lincoln on the other penny and Roosevelt on the dime. Panama also still mints half dollars. You may hear these half dollars called pesos, so don't think you've accidentally ended up in Mexico. Panama's coins are made by the US Mint.

Incidentally, if you run short on change in the United States, Panamanian coins work in parking meters, payphones, vending machines, etc.

You can typically use a credit card at all hotels in the capital, as well as medium-sized regional cities (David, Las Tablas, Colon, Santiago, Bocas del Toro, etc.). Restaurants, grocery stores, and department stores in major cities will also usually take credit, or even debit cards. However, outside the capital using your card could be difficult.

US ATM cards worked in Panama up through the first part of this year, but some banks' cards are no longer functioning. Though Panamanian ATMs function on the Cirrus/Plus system, they may not take cards with the Interlink symbol. Make sure you're carrying a lot of cash (especially small bills) and understand how to take cash advances out on your credit card. Traveller's checks are not widely used.

Many businesses do not accept $50 or $100 bills at all. Most of those that do will ask for your passport and store your data/serial numbers of your notes in a special book.

[edit] Eat

If Panamanian food has to be summed up in one word, that word would be culantro, which is a local plant that tastes like cilantro, except that it has a much stronger flavor. But there are a variety of restaurants to choose from. If you are looking for spicy, there is indian, or restaurants that serve "picante de la casa", which will probably blow smoke through your ears. There are Arabic restaurants, Italian, Chinese, Mexican... whatever you're in the mood for.

If you get tired of eating beans or gallo pinto in the rest of Central America, you might want to head towards Panama. Since Panama has a little more Caribbean influence than other Central American countries, you'll see a lot more plaintain than beans here.

If you like your food picante, Panama may not be the place for you. They definitely have several hot sauces, but most brands range from weak to really weak. Instead, look for homemade ones which are for the most part as hot as any Mexican or Caribbean sauce. You will really impress Panamanians when you down their fieriest stuff without flinching.

As with other parts of Central America, the favorite meat seems to be chicken, although it doesn't seem quite as ubiquitous as it does in Costa Rica.

The food of Bocas del Toro is even more Caribbean than the rest of Panama. Many of the dishes contain coconut, unlike in the more Latin parts of Panama.

You can get excellent food really cheap if you look around. The equivalent of a 5-star meal with drinks can run you from $8 to $30 in some places.

[edit] Drink

National beers are produced (Balboa, Atlas, Soberana, Goldbest, Panamá), but don't measure up to a good import. Balboa is the best of the domestic brands. Beer can cost as low as 35 cents a 12 oz. can.

Carta Vieja is the main domestically produced rum. Seco, a very raw white rum, is the national liquor. Seco con leche (with milk) is a common drink in the countryside.

[edit] Listen

Music is definitely one of the highlights of Panama. Salsa music seems to permeate everything in the Latin parts of the country. In Bocas del Toro, you will hear a lot of Reggae with Spanish lyrics. Check out the summer music festival in Las Tablas.

[edit] Party

Many discos and bars plague the Capital City. The area known as "Calle Uraguay" has probably a dozen or so nice discos and bars within a 2 block radius, and is the best place for partying. Great spot for "bar hopping". There are also very nice discos and bars on the "Causeway" or "El Amador".

[edit] Sleep

[edit] Learn

Panama offers many universities and high schools that are bi-lingual and world class. There's a project ongoing called City of Knowledge, that consists on several educational programmes in the old installations of a former US military base (Clayton), including a Spanish language school.

There's also a Florida State University branch, as many other alternatives.

[edit] Stay safe

Most of Panama is very safe. People in rural areas are generally extremely friendly and very helpful. If you want to visit Latin America, but are paranoid about security, Panama might be a good place to cut your teeth.

However, as with most countries, there are a few spots that warrant some caution. Most of the city of Colon is considered dangerous, and some neighborhoods in Panama City are a bit sketchy, in particular El Chorrillo, Curundu and El Marañón, poor and crime-ridden areas. The old colonial quarter, Casco Viejo (also called San Felipe) has a lingering bad reputation among travellers and some Panamanians, but is gentrifying rapidly. During the daytime, San Felipe is perfectly safe for foreigners. At night, the main streets and plazas, as well as the district of bars and restaurants toward the point, are also safe, but visitors should exercise caution as they move north along Avenida Central towards Chorillo.

 

[edit] Telephone and Internet

Panama has one of the most advanced telecommunications systems in Latin America. this is due to the fact that most major submarine fiber cables crooss the Panama Canal, either by land or water. Calls to the USA and Europe are between 4 and 10 cents a minute. The best way to make international calls from Panama is to buy prepaid telephone cards that are sold at every corner. The most popular is the ClaroCOM card. These cards work from everyhwere and they even work from the USA, Mexico, Europe, Brazil, Costa Rica, Colombia etc.

Panamas Country Code is 507 all celular numbers start with the number 6 and have 8 digits.

[edit] Stay healthy

Yellow fever vaccination is recommended for all visitors over 9 months of age travelling to the provinces of Darien, Kunayala (San Blas) and Panama, excluding the Canal Zone. Most countries require proof of yellow fever vaccination before permitting travellers to enter from Panama.

The U.S. Centers for Disease Control [8] state that risk of malaria exists in rural areas of Bocas del Toro, Darién, and San Blas provinces; no risk in Panama City or in the former Canal Zone. NB: Chloroquine is no longer effective for San Blas Province.

Dengue fever is endemic, particularly in Bocas del Toro.

Tap water is safe in virtually all cities and towns, with the exception of Bocas del Toro, where bottled water is recommended.

Female travellers should be aware that the moisture and heat of the tropics can encourage yeast infections. 3-day and 5-day treatment courses are available in pharmacies, but must be purchased from the pharmacist.

There are many hospitals that can give tourists first class attention. Many can take international insurance policies, though your insurance company may require you to pre-pay and submit a claim form. Verify with your company prior to travel what the requirements are for filing a foreign claim, as you will not typically be provided with a detailed receipt (one that includes diagnosis and treatement codes) unless you ask for it. Here are some of the best ones in Panama City:

Farmacia Arrocha, a drugstore chain, has branches throughout the country. Gran Morrison department stores also often operate pharmacies.